Granny's Organic Chia Seeds | 300G

Granny’s Organic Chia Seeds – The Tiny Nutritional Powerhouse

Two Spoons. High Fiber. Sustained Energy.

Granny’s Organic Chia Seeds are nature’s most potent energy booster. Sourced from the wild for higher nutrient density, these tiny seeds are packed with more Omega-3s, antioxidants, and minerals than standard farmed varieties.

Just two tablespoons provide a massive 11 grams of fiber and essential daily iron, making them the easiest way to upgrade your diet. Whether you are looking to manage your appetite, support your heart, or fuel a workout, these seeds deliver a steady release of energy that lasts all day.

Why It Works:

• Appetite Control: The high fiber content keeps you fuller for longer (satiety), helping to curb cravings and manage calorie intake naturally.
• Heart Health: Rich in Alpha-Linolenic Acid (ALA), a plant-based Omega-3 that helps lower cholesterol, reduce inflammation, and support a healthy heart.
• Sustained Energy: Unlike sugary snacks that cause a crash, the slow-digesting carbs in Chia seeds provide a steady fuel source, perfect for athletes and busy days.
• Bone & Blood Support: A surprising source of Calcium (14% DV) and Iron (12% DV) to support bone strength and oxygen transport.

How to Use:

• The Daily Dose: Aim for 1–2 tablespoons per day.
• The "Gel" Method: Soak seeds in water or milk for 15 minutes to create a gel (pudding). Note: Soaked chia can be stored in the fridge for up to 5 days.
• The Sprinkle: Add raw to salads, oatmeal, or yogurt for a nutritional crunch.
• The Baker: Mix into muffins, bread, or pancakes for an invisible nutrient boost.

Nutritional Value (Per 2 Tablespoons / 28g)

Power-packed stats for your daily wellness:

• Calories: 138
• Fiber: 9.8g (Keep your gut happy)
• Protein: 4.7g
• Healthy Fats: 8.7g
• Omega-3 (ALA): 5g
• Key Minerals: Magnesium (23% DV), Phosphorus (20% DV), Calcium (14% DV), Iron (12% DV), Zinc (12% DV).